Dr. Andie Lee Gonzalez, co-owner of Complete Nutrition Solutions, recently appeared on Fox News to discuss the new federal dietary guidelines. She highlighted the importance of eating more whole foods like fruits and vegetables while cutting back on ultra-processed foods such as chips, soda, and candy. Dr. Gonzalez also emphasized that portion control and meeting individual nutritional needs are key, and noted that many families will need support in finding budget-friendly ways to follow these new recommendations.
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